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Hey, it's Ace.
Dynamic Fitness & Company
Come on in, friend.
I'm Ace, a personal trainer losing weight in public. I wrote five short guides on meals, a beginner workout, bloating, supplements and tracking your wins, so you can start where you are.
Get the five guides, $9.99 Follow along
The guides
Each one is short on purpose, so you can open it and start using it right away. $9.99 for all five, and the bonus guide is free with your order.
I'm Ace. I'm a personal trainer, a mom, and the owner of Dynamic Fitness & Company. I started a 90 day weight loss journey in public because I want to show up as exactly who I am right now, in the middle of it. If you want to lose weight too, come along. We can go at your pace.
Certified Personal Trainer Certified Nutrition Coach Corrective Exercise Specialist
Two more ways in
Want me in your corner? Start with a free 30 minute call, just you and me. We talk about your week and one small thing you can start now. If one of my programs is a good fit, I'll tell you what it is and what it costs, and you decide.
I post a receipt every day: a real meal, a real workout, a real moment. Watch me do it, then do it with me.
Five PDF guides: The Wins Tracker, The Weight Loss Meal Guide, The Bloating Guide, The Beginner Workout Guide and The Supplement Guide. You also get a free bonus, The Restaurant Guide. 53 pages in all.
The workout guide uses dumbbells, a bench and a cable machine or a band, and every move has a lighter option.
No guide can promise that, and results vary. These give you a plan you can keep.
It is 30 minutes, just you and me. We talk about your week, what has gotten in the way before, and one small thing you can start now. If a paid program fits, I will tell you what it costs. If it does not, you still leave with a next step.
No. It is general information from a personal trainer, not a doctor or a registered dietitian. Check with your doctor before you change how you eat, train or take supplements.
Dynamic Fitness & Company
Get the five guides, $9.99
I'm Ace, an online personal trainer. These guides are general information, not medical advice, and I'm not your doctor or a registered dietitian. Check with your doctor before you change how you eat, train or take supplements. Results vary, and no guide can promise a result. © Dynamic Fitness & Company. Privacy Policy · Disclaimer