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The five guides.
Dynamic Fitness & Company
Come on in, friend.
I'm on a 90 day weight loss journey in public. These are the five guides I wrote to go with it. All five for $9.99, plus a free bonus.
$9.99 all five guides, plus a bonus 53 pages, paid once
What is inside
Each one is short on purpose, so you can open it and start using it right away. The bonus guide comes free with your order.
Your receipt
Dynamic Fitness & Company
TOTAL $9.99
Paid once. Yours to keep.
How it works
Pick one meal, one workout or one page of the tracker. Then add the next.
1
Check out for $9.99 and you get a download link for all five, plus the bonus.
2
Open the meal guide to the Sunday prep page and pick one day to try.
3
Repeat the days you liked. Skip the rest. Tick it off on the tracker.
I'm Ace. I'm an online personal trainer, I own Dynamic Fitness & Company, and I'm on a 90 day weight loss journey in public.
Five PDF guides: The Wins Tracker, The Weight Loss Meal Guide, The Bloating Guide, The Beginner Workout Guide and The Supplement Guide. You also get a free bonus, The Restaurant Guide. 53 pages in all.
You get a download link right after you check out. Open the PDFs on your phone or print them.
Yes. After you check out, each guide has a Fill it in button that works right in your phone's browser and saves as you go.
No. The meal guide uses a protein-first plate and hand portions, not calorie counts.
The workout guide uses dumbbells, a bench and a cable machine or a band, and every move has a lighter option.
No guide can promise that, and results vary. These give you a plan you can keep.
No. It is general information from a personal trainer, not a doctor or a registered dietitian. Check with your doctor before you change how you eat, train or take supplements.
Five guides
$9.99 for all five guides, plus a bonus
I'm Ace, an online personal trainer. These guides are general information, not medical advice, and I'm not your doctor or a registered dietitian. Check with your doctor before you change how you eat, train or take supplements. Results vary, and no guide can promise a result. © Dynamic Fitness & Company.