✨Protein-Packed Overnight Oats (That Taste Like Dessert)

Looking for a simple, delicious, and nutrient-dense breakfast that actually keeps you full? Say hello to these Protein-Packed Overnight Oats that are just as good as dessert but designed to fuel your day, curb cravings, and keep your nutrition on track.

Made in under 5 minutes the night before, this grab-and-go jar is loaded with fiber, protein, healthy fats, and the perfect amount of sweetness. Bonus: It looks cute in your fridge.

🍨 What You’ll Need (per 12 oz jar)

• 6 oz unsweetened coconut milk

• ½ cup old-fashioned oats

• ½ cup Chobani vanilla Greek yogurt

• 1 tbsp chia seeds

• 1 tbsp ground flaxseed

• 1 tbsp PB2 (powdered peanut butter)

• Unsweetened coconut flakes

• 1 tbsp mini chocolate chips

• ¼ cup frozen blueberries (on top)

🧬 Macros (Per Serving):

Calories: 410–430 kcal
Protein: 18g
Carbohydrates: 42g
Fiber: 10g
Sugar: 11g
Fat: 17g

Macros may vary slightly depending on the brands used, but this breakdown reflects common selections from Chobani, PB2, and standard oats.

🥣 How to Make It

1. In a wide-mouth 12 oz mason jar, pour in your coconut milk.

2. Add the oats, yogurt, chia seeds, flaxseed, and PB2.

3. Stir well until the mixture is smooth and evenly combined.

4. Sprinkle in coconut flakes and chocolate chips.

5. Top with frozen blueberries.

6. Seal the jar and refrigerate overnight (or at least 4–6 hours).

7. Wake up, stir, and enjoy cold — or warm it up for 30–60 seconds if you prefer it warm.

💪 Why You'll Love This

• High in fiber and protein

• Great for digestion and hormone health

• Keeps you full and satisfied

• Super customizable

• Perfect for meal prepping several jars ahead!

🍽️ Coach Tip:

Want more energy in your morning workouts or less snacking at night? Start your day with this balanced blend of carbs, healthy fats, and protein. It fuels your body and helps manage blood sugar levels — especially helpful for women balancing hormones or dealing with PCOS.

💡 Add a twist:

Swap in strawberries, almond butter, cinnamon, or even a chocolate protein drizzle on top for an extra boost.

📸 Don’t forget to tag me @dynamicfitnesscompany when you make it — I want to see your creations!

👉 [Click here to grab the 5 breakfast recipes]