Dynamic Fitness & Company
Move with Purpose, Train with Confidence
Are You Ready For A Transformation That Fits Your Life?
The 3 Common Reasons Why People Have Chronic Back Pain
Do you struggle with chronic back pain? Learn the 3 most common causes and how to address the root cause through proper corrective exercise, diet and effective stretching.
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Elite Training, Tailored To You
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Testimonials
I started training with Jake and the IEP team in 2023 and initially knew their approach to movement, training and performance was on a whole different level. No one in the LE or Mil training world was addressing this critical need in the way they do. The IEP team has the education, experience and individual hard skills to enhance any individual or departments training program. The practical performance based approach is something I support 100%. The way they address not only performance but combine it with individual hard skills is something that anyone can benefit from. I’ve been using their methods and programming in my own training and am extremely happy with the improvements I continue to make.
Matt Pranka
Xray Alpha LLC
I’ve trained with hundreds of instructors from all over the world, seen what they bring to the table, and while there are many good ones, Jake and the crew from IEP have truly found a niche that was lacking and filled it with solid knowledge. Despite being at the pinnacle of their craft, they’re still pushing their own growth and constantly evolving new ideas, drills, and training strategies... Plus, they’re just good dudes.
Joe Farewell
Instructor/Professional Shooter
Even having been athletic all my life and playing on a nationally ranked college lacrosse team, there were still many valuable pointers, tips, and lessons to be learned while working with Jake at In Extremis Performance. Regardless of your previous athletic experience, it’s well worth attending a course and tapping into their expertise on the topic of movement with a rifle or handgun.
Mike Pannone
CTT-Solutions LLC
IEP provides a unique framework for firearms and tactical mobility training. Their top notch instructors are able to effectively and efficiently show the correlation between efficient movement and effective firearm performance. I highly recommend this training to all law enforcement officers.
Dan Colasanto
Persident, TTPOA
Jake has been working diligently to bring the training industry something it’s never seen before and it’s very interesting. Instead of a shooting coach that can move, he’s a movement coach that can shoot. And I love it.
Mark Smith
JBS Training Solutions
The guys at In Extremis Performance understand efficiency and movement from a high level. If you are serious about improving your skill set with not only shooting, but in any athletic endeavor. I highly recommend training with In Extremis Performance.
Jared Clawson
Tier1 Concealed
TESTIMONIALS
Success Stories: Real Clients. Real Results
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Frequently Asked Questions
Want to get started but have a few questions?
What makes your fitness coaching different from others?
My coaching is tailored to your unique needs, whether your goal is fat loss, muscle building, or athletic performance. I focus on creating sustainable habits while providing guidance in personal training, nutrition, and corrective exercise. My certifications through NASM and experience with diverse clients ensure you're in good hands.
I have a busy schedule. Can I still see results with limited time to work out?
Absolutely! I specialize in helping clients maximize their results with efficient workouts and nutrition strategies tailored to your schedule. We can create a plan that fits into your lifestyle, even if you can only dedicate 30 minutes a day.
Do I need a lot of equipment or a gym membership to work with you?
Not at all! I can design effective programs for home or gym settings, using bodyweight exercises, minimal equipment, or whatever resources you have. My goal is to make fitness accessible and practical for you.
What kind of results can I expect, and how long will it take?
Results depend on your consistency, commitment, and goals. Many clients start seeing improvements in strength, energy, and mood within a few weeks. Fat loss or muscle-building results can take a bit longer, but I’ll track your progress and adjust the plan as needed to keep you moving forward.
